So as I'm on the treadmill, I am listening to the Ipod (love listening to music on the treadmill), and a song comes on. I don't necessarily listen to the words of the songs, but a phrase from the chorus caught my attention. It said, "sometimes what's hard and what's right are the same". So that got me thinking that it will be HARD but I think that it is the RIGHT thing for me to do. I need to get up early and workout so that 1) I don't have time to talk myself out of it, and 2) so that I don't have to worry about my baby while I'm doing it because she will be peacefully sleeping. Another thing that I think it will help with is my eating. I think I will be more cautious of what I want to eat because I won't want to waste my hard work (treadmill) from earlier that day... rather than the mindset of "I need to get on the treadmill tonight because I've eaten like a giant pig today".
Anywho... tomorrow is Day 1 of that new goal and I'm looking forward to it. I need to remind myself often that it is okay if I wake up earlier to do this because I can always take a nap later in the day when my baby takes her nap... and it WILL pay off in the end. I know it!
I agree with you on being more aware of not eating junk when I have worked out.
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