day 1

I weighed myself this morning and I weigh 263 (yuck!). I have to go the store to get my lemons still so I need to leave soon so I don't talk myself into waiting until tomorrow! I also want to see how much a digital scale is so that it isn't so difficult to read the scale. I'll write later tonight how day 1 went.

P.S. I'm not doing the salt water flush because I think that the bad outweighs the good. :)