I lost 1 pound. Not as good as I would have liked, but it is still weight loss! My Weight Watchers points were also adjusted today. I used to get 33 per day, and now I get 31. I am actually excited about the point reduction because I think it will help me to make healthier choices. Because I know that I don't have as many points as I used to I will choose better!
My goal this week is to lose 3 pounds! I will have to work super hard on watching what I eat and working out on the treadmill, but I know that I can do it! Wish me luck!!!
Good luck this week. Hey, you are already trending in the right direction.....DOWN!
ReplyDeleteI agree. Any loss is better then a gain. It is a slow process, but it will be worth it. Keep it up and bike a little more this week. Are you starting to feel the muscles in your calves?
ReplyDeleteI can feel the muscle in my calves! I think the biggest thing I've noticed is that my nose looks skinnier and my feet look skinnier. Weird... but I guess that's a start.
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