5.19.2010

Something to think about...

This morning I ate a package of fruit snacks that was 100 calories. Not too bad, right? Wrong. It took me about 18 minutes on the treadmill to burn those 100 calories. Makes me not ever want to eat fruit snacks again. Or any other waste of calories for that matter.
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1 comment:

  1. MissyMay 19, 2010 at 5:32 PM

    I read your last few posts and they helped me get motivated. I think it helps a lot to write down goals and I totally understand what you are talking about when you said that having the house clean helps in other goals as well.

    Keep up the good work! You are awesome!

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